Physical Health
STRESS FREE in 10 Easy Steps
Healthy Living Take control of your health – Make a conscious effort for your personal health to exercise, eat right and get that physical check-up we all need every year. The easiest of these is exercise – and the easiest way to begin exercise is to take a walk! Get back in control! Change it up – Whether it’s …
Healthy Living: St. Vincent’s
Expanding Healthcare Services in Trussville St. Vincent’s Health System plans to open outpatient services, including diagnostics, in Trussville this fall. “We are excited to expand our services in the Trussville and surrounding community,” said Neeysa Biddle, FACHE, Sr. V.P., Ascension & Birmingham Market Exec. of St. Vincent’s Health System. “We have listened to the community …
Healthy Living: YMCA
Best Summer Ever! Build Healthy Confidence thru Camp Do you want your child to be more confident? Send them to camp this summer! Sleepaway camp and day camp offer the perfect environment for children of all ages to gain self-confidence by experiencing success in new activities, learning how to be more independent, building new friend …
Health Living: American Heart Association
Babies Wear Red for Heart Disease Awareness St. Vincent’s Health System babies wore red caps for the American Heart Association’s 15th Annual National Wear Red Day, Friday, February 3, 2017. It’s a part of the “Go Red for Women” campaign to build awareness of heart disease, which is the number one killer of women. St. …
Experience FUN Fitness at Sky Zone
Are We There Yet? Experience FUN Fitness at Sky Zone You could say Sky Zone is the inventor of fun fitness. The world’s first indoor trampoline and activities park allows visitors to experience weightlessness, jump on trampolines, climb on a rock climbing tower, work out with a trainer, and even host a party. Sky Zone’s …
Healthy Living with YMCA
Don’t Give Up! 5 Tips to Meet Your Fitness Goals Staying motivated along your fitness journey can be tough after the initial excitement of joining a gym and getting started begins to fade. At the Greater Birmingham YMCA, we completely understand what you may be going through. Perhaps you started out with a plan to …
Legal Matters with Frank S. Buck P.C.
presented by: Frank S. Buck P.C., Personal Injury How to Handle a Wreck with an 18-Wheeler Due to the hectic demands of modern life, we are always on the road. Daily interstate travel is commonplace, bringing many drivers in frequent contact with larger vehicles like 18-wheelers, or semi-trailer trucks. Many truckers work lengthy hours, driving …
Healthy Living: St. Vincent’s
Expanding Healthcare Services in Trussville St. Vincent’s Health System plans to open outpatient services, including diagnostics, in Trussville this fall. “We are excited to expand our services in the Trussville and surrounding community,” said Neeysa Biddle, FACHE, Sr. V.P., Ascension & Birmingham Market Exec. of St. Vincent’s Health System. “We have listened to the community …
Healthy Living
Take Charge of Your Hearing Health Care Resolutions and Good Intentions! Aren’t these two subjects heavy on our minds during this month of renewal? When the New Year begins, many of us determine to take charge of our well-being and make commitments to live a healthier lifestyle. One of your resolutions may include investigating hearing …
