Physical Health

Brookdale exterior at night

Updates & Expansions at Brookdale University Park

October 26, 2022

Senior Scene Brookdale University Park Clare Bridge Crossings Brookdale University Park Clare Bridge Crossings is a stepping stone between home or Assisted Living and Clare Bridge Memory Care. It is designed to support those living with early-stage Alzheimer’s or other forms of dementia. Clare Bridge Crossings is based on a growing body of research that …

Instructors leading the class

Fitness with a Flair

September 26, 2022

Healthy Living Shoulder rolls, hip swivels, and wrist twirls are some of the fun moves in the Foundation Fitness class happening in Valleydale Church’s gym on Mondays and Thursdays. The class, taught by Gina Howell and Kathy Raymond, combines exercise, fellowship, and lots of fun. Ladies (most of whom are not members of Valleydale) meet …

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Prescription Drugs & the Teenage Brain

September 26, 2022

Healthy Living Brought to you by: Community Partner COMPACT, Did you know that the younger the brain when drugs are first tried, the greater the risk from moving from drug use to drug addiction? According to the National Center on Addiction and Substance Abuse, 15% of high school students have misused prescription drugs in …

What to Expect at Your First Gynecologist Visit

April 25, 2022

Healthy Living presented by: Henderson & Walton Women’s Center, P.C.  To those of you who have not made a trip to a gynecologist, the very thought of it probably makes you feel uncomfortable. Most of us are not even comfortable with looking at our own bodies, so baring it all in front of a physician …

Mobility & Accessibility Solutions from 101 Mobility

April 15, 2022

Special Feature Regaining vertical mobility has never been easier in this day and age, and with a stairlift installed into your home you or a loved one can be on the fast track to independence. A question that is commonly asked amongst individuals looking for a stairlift is, “Can I rent or buy this life-changing product?” The …

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The Neighborly Way to Wellness: Mills Pharmacy

March 29, 2022

Healthy Living There are many pharmacy options in and around Birmingham. What makes Mills Pharmacy different? “We simply strive to treat our customers like people we genuinely care about. In a business where most of the volume is dominated by publicly traded companies who are concerned with stock prices, that sets us apart,” says Josh …

T Fox SalonSpa Team

4 Ways to Pamper Your Valentine or Yourself: T. Fox SalonSpa

January 26, 2022

Here’s to Your Health 1. Say “Be Mine!” to beautiful skin with an Aveda Facial!    Aveda Facial Benefits:    Anti-aging treatments   Organic skin care products    Plant stem cells    Customized results    2. Give the gift of an AVEDA Spa Pedicure & Manicure!  Benefits:    Promotes blood circulation    Improved nail health  …

Hair Extensions

4 Products from T.Fox SalonSpa that Benefit your Health!

December 27, 2021

Here’s to your Health Kick off the new year by making your health a priority T.Fox SalonSpa. The team is ready to help you and your family do just that with products that help you stay healthy and looking great all year long! 1. Be stress free! AVEDA Stress-fix products are the perfect way to …

HWWC Elizabeth Snowden

Caring for Generations of Women: Elizabeth Snowden, M.D. of Henderson & Walton Women’s Center

November 17, 2021

Healthy Living “Listening to people discussing their health issues and problems with my father inspired me to become a doctor,” explains Elizabeth Snowden, M.D. with Birmingham’s Henderson and Walton Women’s Center. Dr. Snowden grew up in a medical family. Her father was a pharmacist, and her mother was a medical technologist. “My father had an …

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Called to Serve at Henderson & Walton Women’s Center: Lucy Sanders, MD

October 19, 2021

Healthy Living For Dr. Lucy Sanders, her profession as an Obstetrician and Gynecologist is much more than a job or even a career. “I feel like it’s definitely a calling. I believe the service part of being a physician- taking care of people- is what I am led to do,” Dr. Sanders says. Her faith …

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