Listen to a conversation about the relationship between mental health and spirituality and learn how to no longer allow difficulties like depression, anxiety and everyday struggles to limit you during this inaugural retreat held at Shocco Springs, Ala. Read about the retreat speakers and more here. Register at www.nolimitsretreat.org.

Please join us at Vestavia Hills United Methodist Church on Sunday, October 20, 2019 from 4-6 p.m. for this FREE event in our church parking lot! Enjoy inflatables, food trucks, pony rides and more! We will be collecting socks to gift the homeless. Visit http://VHUMC.org/events for more information.