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May Giveaways

April 25, 2023

TO SAY THANK YOU for reading and supporting the businesses and organizations that advertise with Birmingham Christian Family(BCF) and make spreading Good News possible we have TWO Great Giveaways this month! To get yourself ready for summertime fun, we have a $75 Trak Shak Gift Card you can use at any area Trak Shak, www.trakshak.com. …

Heather and son drinking water

How Drinking Water Can Help Your Mental Health

April 25, 2023

Healthy Living I just completed a month-long fasting and health challenge, during which we focused on simple habits. I am always blown away at how implementing healthy habits can transform my mental health and physical health!  One thing that stood out to me was the importance of drinking water. As the weather warms up here in Birmingham, staying …

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3 Significant Ways Caregivers Can Help Seniors Stay Independent

April 25, 2023

Senior Scene According to the Centers for Disease Control and Prevention (CDC), 72 million Americans will be 65 years of age by 2030. That number is expected to reach 83.7 million by 2050. While advances in medical science are clearly helping people live well into their 80s, 90s, and beyond, longevity brings its own set …

Senior ladies on stage with sashes

Wobbling Toward the Crown

April 25, 2023

Senior Scene At Oak Mountain High School on June 10, twenty women plan to “Dare to Dream” as they “Live their Dreams” when they compete in a senior pageant for the state title. I plan to join them! 13 senior women (ages 60-69) and seven other super senior women (ages 70+) will compete in the …

Brookdale Coleslaw Picture

Inside Brookdale’s Dining Program

April 25, 2023

Senior Scene In our prime of life, we can have as many as 10,000 taste buds. But by age 70, many older adults have lost two out of three taste buds.1 The sense of taste deteriorates, often reducing the joy and desire associated with food. Plus, chronic conditions such as diabetes, Alzheimer’s and Parkinson’s, as …

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Vacation Bible School Guide 2023

April 24, 2023

Are you looking for Vacation Bible School (VBS) opportunities in and around Birmingham? Here is a list of great local options. Click on the links below for details. June 2-4 Pets Unleashed VBS w/ Indian Springs First Baptist Church June 5-8 Upside Down Kingdom VBS w/ First Baptist Church Trussville June 5-9 Twists & Turns …

Compact

Compact

April 19, 2023

Special Feature Birmingham Christian Family Community Partner Compact shares helpful tips to promote mental wellness and reduce substance misuse each month. Click the links below to learn more about specific topics. What to Know About Fake Pills Unpacking the Teenage Brain Effective Ways to Cope and Reduce Stress The Dangers of Distracted Driving Understanding Teen …

Bob Sykes BBQ Blues Festival

A Family Legacy: Bob Sykes BBQ & Blues Festival

March 30, 2023

Music Notes Barbecue and blues are a great combination so start planning for the 12th Annual Bob Sykes BBQ & Blues Festival set for Saturday, April 29, 2023. The event will combine the best of blues music and legendary Bob Sykes Bar B Q from 12-8 p.m. with gates opening at 11 a.m. Be sure …

J. Wigs store

Making a Difference One Wig at a Time: J. Wigs

March 29, 2023

Faith @ Work Hair loss can affect women of all ages. Jodi Johnston of J. Wigs in Helena, Ala. seeks to help anyone experiencing hair loss find a wig that fits their personality and helps them have confidence.  Inspiration. Before opening J. Wigs in 2018, Johnston was a hairstylist for over 30 years. “As a …

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Attitude Audit

March 29, 2023

Special Feature Do thoughts of your spouse bring discontentment or delight? If your attitude ledger is off, you can correct it today.  The Saga. Once again, he left his plate on the table with crumbs scattered everywhere. You mumble as you shake your head. “I don’t understand why he keeps doing this! He must not …

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