Healthy Living
The holiday season is a time we all get to enjoy being with family and friends, giving thanks for our blessings and indulging in our favorite holiday treats. While you are celebrating, please be aware of the most common types of holiday injuries and how you can protect yourself and others from a trip to the ER, with some tips from the team at Baptist Health.
Falls. It is natural to want to decorate your house, both inside and out, but this is how many people injure themselves around the holidays. Outside the house, make sure you are using a sturdy ladder and be sure not to place it at too steep of an angle. It’s also a good idea to have someone hold the ladder to keep it steady. If you do fall, someone will know right away and be able to assist you or call for help. Inside the house, make sure you use a small ladder or step stool that’s in good condition, as opposed to standing on a chair or other unsteady object.
Auto accidents. Traffic increases during the holidays as motorists travel to and from holiday parties/celebrations or simply take a road trip to visit friends and family. You may be more likely to encounter drivers who have been drinking or are more easily distracted. So be alert, use your seatbelt and ensure children are in appropriate car seats.
Burns. Thanksgiving is known as a holiday that revolves around cooking and eating. The “chaos” in the kitchen can often be a distraction with less attention devoted to hot items that could spill and cause severe burns. Try to keep the kitchen traffic to a minimum. Candles are often used to decorate during the holidays, and they also can be burn and fire hazards. Be cautious and keep them away from anything flammable, like Christmas trees or drapes, and be sure not to leave them burning in empty rooms. We also see many burns caused by the 400-degree oil used for deep frying turkeys, so be extremely cautious if that’s on your Thanksgiving menu.
Choking. When buying gifts for children, make sure they are age-appropriate. Pay close attention to those toys that may be a choking hazard to toddlers. It’s also a good idea to research all toys (online is often an easy way) before buying them and check for safety recalls.
By following these safety tips, you and your loved ones can enjoy a holiday season that’s fun — and safe! At Baptist Health, we know emergencies can happen – anytime, anywhere. With ER locations throughout central Alabama, we’re ready to provide care in any emergency. Learn more online or find an emergency room near you at BaptistHealthAL.com/ER. †
