Ingredients

2 thin tilapia fillets (about 4 ounces) fresh or frozen 

Olive oil pump spray or 1 tablespoon olive oil 

1/4 teaspoon salt 

1/4 teaspoon ground pepper (optional) 

2 tablespoons grated Parmesan cheese 

1/2 cup fine dry seasoned breadcrumbs

Instructions

Click here for detailed instructions.

Submitted by: Kathleen Phillips

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