Best Books
Discover Your Menopause Survival Kit: Laugh, Learn, and Thrive! You may have involuntarily found yourself on the Hot Mess Express, but you can take control of your journey and enjoy the ride. Or at least, survive the roller coaster known as menopause with laughter. Unlike our grandmothers and moms, who never talked about this natural process, author Sally Friscea takes us on a dive into the humorous yet practical journey of menopause in Hot Mess Express.
Learn about symptoms, treatments, and self-care strategies- from diet and exercise to beauty tips- all enriched with real-life stories that inform and entertain. Empower yourself to discuss health concerns confidently- Is hormone replacement therapy right for me? Would it tame these mood swings? And, why is it so hot in here? Whether you’re in your forties or approaching sixty or beyond, this comprehensive guide offers relief and clarity in navigating the ups and downs of menopause. Embrace The Change with a smile and practical solutions that make a difference- from head to toe.
Friscea writes with humor to give hope to the longing heart. As a former member of the US Army, she found herself on an ISIS kill list but is now trying to live a quieter life after marrying for the first time at the age of fifty. She weaves hope and humor into nearly every story. She is a multi-genre and award-winning writer. She has completed two children’s picture books, and an adult murder-suspense novel based around the Kennedy Space Center awaiting publication. She also enjoys shorter works of fiction and articles. Currently, Friscea is working on subsequent novels for the murder-suspense series, a speculative dystopian novel about the aftermath of a second civil war, and other projects that reflect her diverse background.
One reviewer shares: “Hot Mess Express is a humorous, inspiring story of surviving menopause, with detailed health information wrapped in Friscea’s personal story. A handbook for all women facing the pause.” – Rachel Hauck, New York Times best-selling author
Learn more and find a preview of Hot Mess Express at shop.ironstreammedia.com. †
