Best Books
Defying Fear by Dr. Nancy Meyer is a fictional story, inspired by a compilation of true events, that will inspire people to defy fear in their own lives by embracing their true value through a focus on spiritual, emotional, and physical practices.
From the outside, Lila Frost seems to have it all together: she is smart, educated, and accomplished. But behind closed doors, she endures consistent abuse from her husband, although she doesn’t fully recognize that abuse is part of her story. Anxiety and fear are unwelcome familiars in Lila’s daily life.
For years, she believes the lies as well as the blatant and veiled threats her husband continually throws at her. But as Lila rekindles her faith, with the support of friends, she learns to defy her fear, take courageous steps, and embrace her own value. The question is, can she sustain her newfound transformation, or will old patterns once again drive her into a pit of depression and despair? Lila’s future depends on one thing: choosing courage and acting in faith, again and again.
Dr. Meyer inspires healing and strength for people battling fear and anxiety. She shares stories from some of her most vulnerable moments, sprinkling humor amid the sometimes horrific. She knows from experience that, when you’re battered by life, you have the option to stay beat down or rise to victory. Today, as an accomplished midlife Ironman triathlete, she helps people of all ages face their fears, overcome their anxieties, and discover the beauty of a victorious life. †
