Tiger-Rock Martial Arts

Summer Activity Resource Guide Tiger Rock group shot

Summer Activity Resource Guide Tiger Rock boy jumpingTiger-Rock Martial Arts benefits children by developing them physically, mentally, and emotionally. By providing them with a structured and disciplined outlet for their energy, martial arts shapes the way kids see themselves and the world around them. Tiger-Rock skills and life-lessons give children the tools to build confidence and focus, helping them to rise up and conquer future challenges. Tiger-Rock Martial Arts is for all ages and the best time to start is now. We have different programs to suit the different needs of our students: Cubs, Juniors, Teens, and Adults. Our Tiger-Rock Tiger-Cub program starts at age 4 and is a perfect age to start building the foundation of a focused learner. The Junior program (ages 6-11 years) is also a great time to enroll in martial arts, to help your student become confident and focused in early schooling. Our Teen and Adult lessons are designed to increase fitness level and teach practical self-defense skills.

Getting started with Tiger-Rock is simple! We have 5 convenient locations in the Birmingham area. All locations are offering online training so you can enjoy the benefits of martial arts from the comfort and safety of your own home.  Visit www.tigerrockmartialarts.com and type in your zip code to find the location closest to you. Or call your location today for more details!

The best time to start is always now! Tiger-Rock Martial Arts has been the leader in martial-arts training for over 30 years and is the #1 martial arts academy nation-wide. Come try a FREE class and see the Tiger-Rock advantage. †

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